Shame is a feeling that lowers a person's self-esteem.

 Shame is a feeling that lowers a person's self-esteem.



It can occur in many ways, some of which are listed below:


- Being criticized by others for wrongdoings.


- Blaming oneself due to personal shortcomings or mistakes.


- Blaming oneself by comparing oneself to others.


It's good that you want to know how to deal with shame.

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